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How many calories do yo burn while 1 hour and 11 minutes of Rowing machine training?
Calories burned: | 178,715 |
Total duration: | 17351 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 17351 minutes of Rowing
- 17351 minutes of Rock Climbing
- 17351 minutes of Running
- 17351 minutes of Swimming
17351 minutes of regularly doing Rowing machine training will not only help you burn 178,715 calories but also raise your Metabolic Rate up to 181,681 kcal if you are a man and 181,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178715 calories during your workout which is an equal amount of calories that are in:
- 2104 apples
- 7146 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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