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How many calories do yo burn while 1 hour and 7 minutes of Rowing machine training?
Calories burned: | 163,061 |
Total duration: | 17347 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 17347 minutes of Rowing
- 17347 minutes of Cycling
- 17347 minutes of Jogging
- 17347 minutes of Walking: moderate pace
17347 minutes of regularly doing Rowing machine training will not only help you burn 163,061 calories but also raise your Metabolic Rate up to 166,027 kcal if you are a man and 165,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163061 calories during your workout which is an equal amount of calories that are in:
- 1920 apples
- 6520 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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