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How many calories do yo burn while 1 hour and 3 minutes of Rowing machine training?
Calories burned: | 197,710 |
Total duration: | 17343 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 17343 minutes of Rowing
- 17343 minutes of Mountain Biking
- 17343 minutes of Swimming
- 17343 minutes of Walking
17343 minutes of regularly doing Rowing machine training will not only help you burn 197,710 calories but also raise your Metabolic Rate up to 200,676 kcal if you are a man and 200,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197710 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7905 Carrot
- 918 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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