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How many calories do yo burn while 0 hour and 46 minutes of Rowing machine training?
Calories burned: | 154,201 |
Total duration: | 17326 min |
Your weight: | 196.2 lbs |
17326 minutes of regularly doing Rowing machine training will not only help you burn 154,201 calories but also raise your Metabolic Rate up to 157,167 kcal if you are a man and 156,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154201 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6166 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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