Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 52 minutes of Rowing machine training?

Calories burned: 10,565
Total duration: 1732 min
Your weight: 61 kg
Find out the amount of calories burned while:


1732 minutes of regularly doing Rowing machine training will not only help you burn 10,565 calories but also raise your Metabolic Rate up to 13,531 kcal if you are a man and 12,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 0 hour and 45 minutes of Swimming
  • 11 hours and 33 minutes of Running
  • 21 hours and 39 minutes of Tennis
  • 18 hours and 37 minutes of Boxing
  • 0 hour and 40 minutes of Lying

Diet plan

You have burned 10565 calories during your workout which is an equal amount of calories that are in:

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