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How many calories do yo burn while 0 hour and 31 minutes of Rowing machine training?
Calories burned: | 150,605 |
Total duration: | 17311 min |
Your weight: | 191.8 lbs |
17311 minutes of regularly doing Rowing machine training will not only help you burn 150,605 calories but also raise your Metabolic Rate up to 153,571 kcal if you are a man and 153,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150605 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6022 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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