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How many calories do yo burn while 0 hour and 30 minutes of Rowing machine training?
Calories burned: | 103,860 |
Total duration: | 17310 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17310 minutes of Rowing
- 17310 minutes of Cycling
- 17310 minutes of Rollerblading
- 17310 minutes of Swimming
17310 minutes of regularly doing Rowing machine training will not only help you burn 103,860 calories but also raise your Metabolic Rate up to 106,826 kcal if you are a man and 106,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103860 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4153 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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