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How many calories do yo burn while 4 hours and 51 minutes of Rowing machine training?
Calories burned: | 16,617 |
Total duration: | 1731 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 1731 minutes of Rowing
- 1731 minutes of Jogging
- 1731 minutes of Mountain Biking
- 1731 minutes of Rollerblading
1731 minutes of regularly doing Rowing machine training will not only help you burn 16,617 calories but also raise your Metabolic Rate up to 19,583 kcal if you are a man and 19,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16617 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 664 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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