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How many calories do yo burn while 0 hour and 21 minutes of Rowing machine training?
Calories burned: | 153,978 |
Total duration: | 17301 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17301 minutes of Rowing
- 17301 minutes of Rollerblading
- 17301 minutes of Running
- 17301 minutes of Swimming
17301 minutes of regularly doing Rowing machine training will not only help you burn 153,978 calories but also raise your Metabolic Rate up to 156,944 kcal if you are a man and 156,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153978 calories during your workout which is an equal amount of calories that are in:
- 1813 apples
- 6157 Carrot
- 715 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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