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How many calories do yo burn while 4 hours and 46 minutes of Rowing machine training?
Calories burned: | 18,640 |
Total duration: | 1726 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 1726 minutes of Rowing
- 1726 minutes of Cycling
- 1726 minutes of Rock Climbing
- 1726 minutes of Rollerblading
1726 minutes of regularly doing Rowing machine training will not only help you burn 18,640 calories but also raise your Metabolic Rate up to 21,606 kcal if you are a man and 21,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18640 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 745 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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