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How many calories do yo burn while 4 hours and 45 minutes of Rowing machine training?
Calories burned: | 12,937 |
Total duration: | 1725 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1725 minutes of Rowing
- 1725 minutes of Cycling
- 1725 minutes of Running
- 1725 minutes of Walking: moderate pace
1725 minutes of regularly doing Rowing machine training will not only help you burn 12,937 calories but also raise your Metabolic Rate up to 15,903 kcal if you are a man and 15,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12937 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 517 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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