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How many calories do yo burn while 23 hours and 28 minutes of Rowing machine training?
Calories burned: | 203,526 |
Total duration: | 17248 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 17248 minutes of Rowing
- 17248 minutes of Cycling
- 17248 minutes of Swimming
- 17248 minutes of Walking: moderate pace
17248 minutes of regularly doing Rowing machine training will not only help you burn 203,526 calories but also raise your Metabolic Rate up to 206,492 kcal if you are a man and 205,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 203526 calories during your workout which is an equal amount of calories that are in:
- 2396 apples
- 8138 Carrot
- 945 Doughnut
- 554 Hamburger
- 799 Candy bar (chocolate)
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