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How many calories do yo burn while 4 hours and 44 minutes of Rowing machine training?
Calories burned: | 14,067 |
Total duration: | 1724 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1724 minutes of Rowing
- 1724 minutes of Running 10 km/h
- 1724 minutes of Swimming
- 1724 minutes of Walking: moderate pace
1724 minutes of regularly doing Rowing machine training will not only help you burn 14,067 calories but also raise your Metabolic Rate up to 17,033 kcal if you are a man and 16,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14067 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 562 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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