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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 168,756 |
Total duration: | 17220 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 17220 minutes of Rowing
- 17220 minutes of Canoeing
- 17220 minutes of Cycling
- 17220 minutes of Mountain Biking
17220 minutes of regularly doing Rowing machine training will not only help you burn 168,756 calories but also raise your Metabolic Rate up to 171,722 kcal if you are a man and 171,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168756 calories during your workout which is an equal amount of calories that are in:
- 1987 apples
- 6748 Carrot
- 783 Doughnut
- 460 Hamburger
- 662 Candy bar (chocolate)
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