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How many calories do yo burn while 22 hours and 57 minutes of Rowing machine training?
Calories burned: | 179,056 |
Total duration: | 17217 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17217 minutes of Rowing
- 17217 minutes of Cycling
- 17217 minutes of Rock Climbing
- 17217 minutes of Walking: moderate pace
17217 minutes of regularly doing Rowing machine training will not only help you burn 179,056 calories but also raise your Metabolic Rate up to 182,022 kcal if you are a man and 181,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179056 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7159 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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