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How many calories do yo burn while 22 hours and 43 minutes of Rowing machine training?
Calories burned: | 118,700 |
Total duration: | 17203 min |
Your weight: | 152.1 lbs |
17203 minutes of regularly doing Rowing machine training will not only help you burn 118,700 calories but also raise your Metabolic Rate up to 121,666 kcal if you are a man and 121,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118700 calories during your workout which is an equal amount of calories that are in:
- 1398 apples
- 4746 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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