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How many calories do yo burn while 21 hours and 55 minutes of Rowing machine training?
Calories burned: | 102,930 |
Total duration: | 17155 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 17155 minutes of Rowing
- 17155 minutes of Jogging
- 17155 minutes of Rollerblading
- 17155 minutes of Walking: moderate pace
17155 minutes of regularly doing Rowing machine training will not only help you burn 102,930 calories but also raise your Metabolic Rate up to 105,896 kcal if you are a man and 105,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102930 calories during your workout which is an equal amount of calories that are in:
- 1212 apples
- 4116 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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