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How many calories do yo burn while 21 hours and 44 minutes of Rowing machine training?
Calories burned: | 101,149 |
Total duration: | 17144 min |
Your weight: | 59 kg |
17144 minutes of regularly doing Rowing machine training will not only help you burn 101,149 calories but also raise your Metabolic Rate up to 104,115 kcal if you are a man and 103,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101149 calories during your workout which is an equal amount of calories that are in:
- 1191 apples
- 4044 Carrot
- 469 Doughnut
- 275 Hamburger
- 397 Candy bar (chocolate)
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