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How many calories do yo burn while 21 hours and 44 minutes of Rowing machine training?
Calories burned: | 68,576 |
Total duration: | 17144 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17144 minutes of Rowing
- 17144 minutes of Jogging
- 17144 minutes of Swimming
- 17144 minutes of Walking: moderate pace
17144 minutes of regularly doing Rowing machine training will not only help you burn 68,576 calories but also raise your Metabolic Rate up to 71,542 kcal if you are a man and 70,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68576 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2742 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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