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How many calories do yo burn while 21 hours and 34 minutes of Rowing machine training?
Calories burned: | 152,492 |
Total duration: | 17134 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17134 minutes of Rowing
- 17134 minutes of Mountain Biking
- 17134 minutes of Swimming
- 17134 minutes of Walking: moderate pace
17134 minutes of regularly doing Rowing machine training will not only help you burn 152,492 calories but also raise your Metabolic Rate up to 155,458 kcal if you are a man and 154,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152492 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6097 Carrot
- 708 Doughnut
- 415 Hamburger
- 599 Candy bar (chocolate)
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