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How many calories do yo burn while 21 hours and 21 minutes of Rowing machine training?
Calories burned: | 143,816 |
Total duration: | 17121 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 17121 minutes of Rowing
- 17121 minutes of Mountain Biking
- 17121 minutes of Rock Climbing
- 17121 minutes of Walking
17121 minutes of regularly doing Rowing machine training will not only help you burn 143,816 calories but also raise your Metabolic Rate up to 146,782 kcal if you are a man and 146,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143816 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5750 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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