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How many calories do yo burn while 21 hours and 16 minutes of Rowing machine training?
Calories burned: | 100,984 |
Total duration: | 17116 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 17116 minutes of Rowing
- 17116 minutes of Mountain Biking
- 17116 minutes of Swimming
- 17116 minutes of Walking
17116 minutes of regularly doing Rowing machine training will not only help you burn 100,984 calories but also raise your Metabolic Rate up to 103,950 kcal if you are a man and 103,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100984 calories during your workout which is an equal amount of calories that are in:
- 1189 apples
- 4038 Carrot
- 469 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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