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How many calories do yo burn while 21 hours and 13 minutes of Rowing machine training?
Calories burned: | 131,770 |
Total duration: | 17113 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 17113 minutes of Rowing
- 17113 minutes of Jogging
- 17113 minutes of Rollerblading
- 17113 minutes of Running 10 km/h
17113 minutes of regularly doing Rowing machine training will not only help you burn 131,770 calories but also raise your Metabolic Rate up to 134,736 kcal if you are a man and 134,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131770 calories during your workout which is an equal amount of calories that are in:
- 1552 apples
- 5269 Carrot
- 612 Doughnut
- 359 Hamburger
- 517 Candy bar (chocolate)
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