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How many calories do yo burn while 21 hours and 12 minutes of Rowing machine training?
Calories burned: | 195,076 |
Total duration: | 17112 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 17112 minutes of Rowing
- 17112 minutes of Cycling
- 17112 minutes of Swimming
- 17112 minutes of Walking: moderate pace
17112 minutes of regularly doing Rowing machine training will not only help you burn 195,076 calories but also raise your Metabolic Rate up to 198,042 kcal if you are a man and 197,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195076 calories during your workout which is an equal amount of calories that are in:
- 2297 apples
- 7800 Carrot
- 905 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
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