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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 31 minutes of Rowing machine training?
Calories burned: | 13,961 |
Total duration: | 1711 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1711 minutes of Rowing
- 1711 minutes of Cycling
- 1711 minutes of Running 10 km/h
- 1711 minutes of Walking
1711 minutes of regularly doing Rowing machine training will not only help you burn 13,961 calories but also raise your Metabolic Rate up to 16,927 kcal if you are a man and 16,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13961 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 558 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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