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How many calories do yo burn while 4 hours and 31 minutes of Rowing machine training?
Calories burned: | 10,266 |
Total duration: | 1711 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1711 minutes of Rowing
- 1711 minutes of Canoeing
- 1711 minutes of Running 10 km/h
- 1711 minutes of Walking: moderate pace
1711 minutes of regularly doing Rowing machine training will not only help you burn 10,266 calories but also raise your Metabolic Rate up to 13,232 kcal if you are a man and 12,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10266 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 410 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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