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How many calories do yo burn while 21 hours and 9 minutes of Rowing machine training?
Calories burned: | 116,341 |
Total duration: | 17109 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 17109 minutes of Rowing
- 17109 minutes of Cycling
- 17109 minutes of Rollerblading
- 17109 minutes of Swimming
17109 minutes of regularly doing Rowing machine training will not only help you burn 116,341 calories but also raise your Metabolic Rate up to 119,307 kcal if you are a man and 118,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116341 calories during your workout which is an equal amount of calories that are in:
- 1370 apples
- 4652 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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