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How many calories do yo burn while 21 hours and 6 minutes of Rowing machine training?
Calories burned: | 85,530 |
Total duration: | 17106 min |
Your weight: | 50 kg |
17106 minutes of regularly doing Rowing machine training will not only help you burn 85,530 calories but also raise your Metabolic Rate up to 88,496 kcal if you are a man and 87,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 85530 calories during your workout which is an equal amount of calories that are in:
- 1007 apples
- 3420 Carrot
- 397 Doughnut
- 233 Hamburger
- 336 Candy bar (chocolate)
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