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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 136,800 |
Total duration: | 17100 min |
Your weight: | 80 kg |
17100 minutes of regularly doing Rowing machine training will not only help you burn 136,800 calories but also raise your Metabolic Rate up to 139,766 kcal if you are a man and 139,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136800 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5470 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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