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How many calories do yo burn while 20 hours and 56 minutes of Rowing machine training?
Calories burned: | 152,154 |
Total duration: | 17096 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17096 minutes of Rowing
- 17096 minutes of Rollerblading
- 17096 minutes of Running 10 km/h
- 17096 minutes of Walking
17096 minutes of regularly doing Rowing machine training will not only help you burn 152,154 calories but also raise your Metabolic Rate up to 155,120 kcal if you are a man and 154,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152154 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6084 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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