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How many calories do yo burn while 20 hours and 45 minutes of Rowing machine training?
Calories burned: | 153,765 |
Total duration: | 17085 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17085 minutes of Rowing
- 17085 minutes of Canoeing
- 17085 minutes of Running 10 km/h
- 17085 minutes of Walking
17085 minutes of regularly doing Rowing machine training will not only help you burn 153,765 calories but also raise your Metabolic Rate up to 156,731 kcal if you are a man and 156,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153765 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6148 Carrot
- 714 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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