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How many calories do yo burn while 20 hours and 43 minutes of Rowing machine training?
Calories burned: | 169,121 |
Total duration: | 17083 min |
Your weight: | 218.3 lbs |
17083 minutes of regularly doing Rowing machine training will not only help you burn 169,121 calories but also raise your Metabolic Rate up to 172,087 kcal if you are a man and 171,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169121 calories during your workout which is an equal amount of calories that are in:
- 1991 apples
- 6762 Carrot
- 785 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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