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How many calories do yo burn while 20 hours and 40 minutes of Rowing machine training?
Calories burned: | 143,472 |
Total duration: | 17080 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 17080 minutes of Rowing
- 17080 minutes of Cycling
- 17080 minutes of Rock Climbing
- 17080 minutes of Walking
17080 minutes of regularly doing Rowing machine training will not only help you burn 143,472 calories but also raise your Metabolic Rate up to 146,438 kcal if you are a man and 145,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143472 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5737 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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