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How many calories do yo burn while 20 hours and 24 minutes of Rowing machine training?
Calories burned: | 109,209 |
Total duration: | 17064 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17064 minutes of Rowing
- 17064 minutes of Hiking
- 17064 minutes of Rock Climbing
- 17064 minutes of Running 10 km/h
17064 minutes of regularly doing Rowing machine training will not only help you burn 109,209 calories but also raise your Metabolic Rate up to 112,175 kcal if you are a man and 111,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109209 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4367 Carrot
- 507 Doughnut
- 297 Hamburger
- 429 Candy bar (chocolate)
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