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How many calories do yo burn while 20 hours and 20 minutes of Rowing machine training?
Calories burned: | 153,540 |
Total duration: | 17060 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 17060 minutes of Rowing
- 17060 minutes of Jogging
- 17060 minutes of Mountain Biking
- 17060 minutes of Running
17060 minutes of regularly doing Rowing machine training will not only help you burn 153,540 calories but also raise your Metabolic Rate up to 156,506 kcal if you are a man and 155,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153540 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6139 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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