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How many calories do yo burn while 20 hours and 17 minutes of Rowing machine training?
Calories burned: | 153,513 |
Total duration: | 17057 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 17057 minutes of Rowing
- 17057 minutes of Cycling
- 17057 minutes of Rock Climbing
- 17057 minutes of Walking: moderate pace
17057 minutes of regularly doing Rowing machine training will not only help you burn 153,513 calories but also raise your Metabolic Rate up to 156,479 kcal if you are a man and 155,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153513 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6138 Carrot
- 712 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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