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How many calories do yo burn while 20 hours and 1 minutes of Rowing machine training?
Calories burned: | 192,563 |
Total duration: | 17041 min |
Your weight: | 113 kg |
17041 minutes of regularly doing Rowing machine training will not only help you burn 192,563 calories but also raise your Metabolic Rate up to 195,529 kcal if you are a man and 194,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 192563 calories during your workout which is an equal amount of calories that are in:
- 2267 apples
- 7699 Carrot
- 894 Doughnut
- 524 Hamburger
- 756 Candy bar (chocolate)
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