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How many calories do yo burn while 19 hours and 50 minutes of Rowing machine training?
Calories burned: | 138,964 |
Total duration: | 17030 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17030 minutes of Rowing
- 17030 minutes of Canoeing
- 17030 minutes of Hiking
- 17030 minutes of Rollerblading
17030 minutes of regularly doing Rowing machine training will not only help you burn 138,964 calories but also raise your Metabolic Rate up to 141,930 kcal if you are a man and 141,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138964 calories during your workout which is an equal amount of calories that are in:
- 1636 apples
- 5556 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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