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How many calories do yo burn while 19 hours and 50 minutes of Rowing machine training?
Calories burned: | 119,210 |
Total duration: | 17030 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17030 minutes of Rowing
- 17030 minutes of Jogging
- 17030 minutes of Rock Climbing
- 17030 minutes of Walking: moderate pace
17030 minutes of regularly doing Rowing machine training will not only help you burn 119,210 calories but also raise your Metabolic Rate up to 122,176 kcal if you are a man and 121,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119210 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4766 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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