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How many calories do yo burn while 19 hours and 34 minutes of Rowing machine training?
Calories burned: | 139,514 |
Total duration: | 17014 min |
Your weight: | 180.8 lbs |
17014 minutes of regularly doing Rowing machine training will not only help you burn 139,514 calories but also raise your Metabolic Rate up to 142,480 kcal if you are a man and 141,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139514 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5578 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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