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How many calories do yo burn while 19 hours and 34 minutes of Rowing machine training?
Calories burned: | 119,098 |
Total duration: | 17014 min |
Your weight: | 70 kg |
17014 minutes of regularly doing Rowing machine training will not only help you burn 119,098 calories but also raise your Metabolic Rate up to 122,064 kcal if you are a man and 121,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119098 calories during your workout which is an equal amount of calories that are in:
- 1402 apples
- 4762 Carrot
- 553 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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