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How many calories do yo burn while 19 hours and 30 minutes of Rowing machine training?
Calories burned: | 170,100 |
Total duration: | 17010 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17010 minutes of Rowing
- 17010 minutes of Canoeing
- 17010 minutes of Mountain Biking
- 17010 minutes of Rock Climbing
17010 minutes of regularly doing Rowing machine training will not only help you burn 170,100 calories but also raise your Metabolic Rate up to 173,066 kcal if you are a man and 172,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170100 calories during your workout which is an equal amount of calories that are in:
- 2003 apples
- 6801 Carrot
- 789 Doughnut
- 463 Hamburger
- 668 Candy bar (chocolate)
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