- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 21 minutes of Rowing machine training?
Calories burned: | 11,907 |
Total duration: | 1701 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1701 minutes of Rowing
- 1701 minutes of Canoeing
- 1701 minutes of Swimming
- 1701 minutes of Walking: moderate pace
1701 minutes of regularly doing Rowing machine training will not only help you burn 11,907 calories but also raise your Metabolic Rate up to 14,873 kcal if you are a man and 14,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11907 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 476 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!