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How many calories do yo burn while 19 hours and 24 minutes of Rowing machine training?
Calories burned: | 102,024 |
Total duration: | 17004 min |
Your weight: | 60 kg |
17004 minutes of regularly doing Rowing machine training will not only help you burn 102,024 calories but also raise your Metabolic Rate up to 104,990 kcal if you are a man and 104,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102024 calories during your workout which is an equal amount of calories that are in:
- 1201 apples
- 4079 Carrot
- 474 Doughnut
- 278 Hamburger
- 400 Candy bar (chocolate)
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