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How many calories do yo burn while 19 hours and 14 minutes of Rowing machine training?
Calories burned: | 67,976 |
Total duration: | 16994 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16994 minutes of Rowing
- 16994 minutes of Cycling
- 16994 minutes of Running 10 km/h
- 16994 minutes of Walking
16994 minutes of regularly doing Rowing machine training will not only help you burn 67,976 calories but also raise your Metabolic Rate up to 70,942 kcal if you are a man and 70,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67976 calories during your workout which is an equal amount of calories that are in:
- 800 apples
- 2718 Carrot
- 315 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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