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How many calories do yo burn while 19 hours and 9 minutes of Rowing machine training?
Calories burned: | 130,815 |
Total duration: | 16989 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 16989 minutes of Rowing
- 16989 minutes of Hiking
- 16989 minutes of Rock Climbing
- 16989 minutes of Walking: moderate pace
16989 minutes of regularly doing Rowing machine training will not only help you burn 130,815 calories but also raise your Metabolic Rate up to 133,781 kcal if you are a man and 133,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130815 calories during your workout which is an equal amount of calories that are in:
- 1540 apples
- 5231 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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