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How many calories do yo burn while 19 hours of Rowing machine training?
Calories burned: | 112,068 |
Total duration: | 16980 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 16980 minutes of Rowing
- 16980 minutes of Hiking
- 16980 minutes of Running 10 km/h
- 16980 minutes of Swimming
16980 minutes of regularly doing Rowing machine training will not only help you burn 112,068 calories but also raise your Metabolic Rate up to 115,034 kcal if you are a man and 114,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112068 calories during your workout which is an equal amount of calories that are in:
- 1320 apples
- 4481 Carrot
- 520 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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