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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 18 minutes of Rowing machine training?
Calories burned: | 10,188 |
Total duration: | 1698 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1698 minutes of Rowing
- 1698 minutes of Rock Climbing
- 1698 minutes of Rollerblading
- 1698 minutes of Running 10 km/h
1698 minutes of regularly doing Rowing machine training will not only help you burn 10,188 calories but also raise your Metabolic Rate up to 13,154 kcal if you are a man and 12,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10188 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 407 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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