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How many calories do yo burn while 18 hours and 59 minutes of Rowing machine training?
Calories burned: | 120,550 |
Total duration: | 16979 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 16979 minutes of Rowing
- 16979 minutes of Running
- 16979 minutes of Walking
- 16979 minutes of Walking: moderate pace
16979 minutes of regularly doing Rowing machine training will not only help you burn 120,550 calories but also raise your Metabolic Rate up to 123,516 kcal if you are a man and 122,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120550 calories during your workout which is an equal amount of calories that are in:
- 1419 apples
- 4820 Carrot
- 560 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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