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How many calories do yo burn while 18 hours and 33 minutes of Rowing machine training?
Calories burned: | 159,358 |
Total duration: | 16953 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 16953 minutes of Rowing
- 16953 minutes of Mountain Biking
- 16953 minutes of Swimming
- 16953 minutes of Walking: moderate pace
16953 minutes of regularly doing Rowing machine training will not only help you burn 159,358 calories but also raise your Metabolic Rate up to 162,324 kcal if you are a man and 161,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159358 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6372 Carrot
- 740 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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